top of page
YOGA/CYCLING
Enjoy a mental and physical escape during your school day. Through light to moderate physical
activity, yoga, relaxation, and meditation, we help you re-energize and refocus your mind and body.
Lockers
Each student is provided a small locker to store their PE clothes and personal items during class.
​
Dress Requirements
Athletic shoes, pants, and shirt that is separate from school clothing is required for daily participation.
If students forget their PE clothes we have a loaner system for students to borrow clean clothes for the day.
Weekly Schedule
Monday - Meditation
Tues - Spin/Yoga
Block - Spin/Yoga/Meditation
Friday - Variety of methods
​
Grading
-Participation/Effort/Preparedness
-Teamwork/Behavior
-Individual and Group Projects
Yoga/Cycling: Events
bottom of page