YOGA/CYCLING

Enjoy a mental and physical escape during your school day. Through light to moderate physical

activity, yoga, relaxation, and meditation, we help you re-energize and refocus your mind and body.

Lockers

Each student is provided a small locker to store their PE clothes and personal items during class.

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Dress Requirements

Athletic shoes, pants, and shirt that is separate from school clothing is required for daily participation.

If students forget their PE clothes we have a loaner system for students to borrow clean clothes for the day.

Weekly Schedule

Monday - Meditation

Tues - Spin/Yoga

Block - Spin/Yoga/Meditation 

Friday - Variety of methods

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Grading

-Participation/Effort/Preparedness

-Teamwork/Behavior

-Individual and Group Projects